Banting 7 day meal plans - Vegetarian

A revolutionary new book dispelling the myth that Banting isn't possible as a meat-free lifestyle.

Following on from the bestselling Banting 7 Day Meal Plans, with over 14 000 books sold since its release in October 2019, this is the book the Banting community has been asking for for seven years!

With a Facebook group that has grown to over 2.3 million people - many of whom follow a vegetarian lifestyle part or full time - and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat.

'Getting enough protein', 'going into fat-burning', this book answers all the questions.